Directions:
- Preheat oven to 350°F (175°C).
- In a skillet over medium heat, cook and stir the ground beef and onion until beef is evenly brown. Drain, and allow to cool slightly.
- In a bowl, mix the cooked beef and onion, egg, ketchup, and Worcestershire sauce.
- Spread the corn in the bottom of the pie crust. Layer with the beef mixture. Spoon the mashed potatoes over the beef, and top with cheese.
- Bake 30 minutes in the preheated oven, until cheese is bubbly and lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.15 Kcal (1010 kJ) | ||
| Calories from fat | 115.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.86g | 20% | |
|---|---|---|---|
| Cholesterol | 64.07mg | 21% | |
| Sodium | 312.92mg | 13% | |
| Potassium | 391.58mg | 8% | |
| Total Carbs | 17.55g | 6% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 14.93g | 30% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 79.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 157.98 Kcal (661 kJ) | ||
| Calories from fat | 75.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 20% | |
|---|---|---|---|
| Cholesterol | 41.97mg | 21% | |
| Sodium | 205mg | 13% | |
| Potassium | 256.53mg | 8% | |
| Total Carbs | 11.5g | 6% | |
| Sugars | 1.45g | 9% | |
| Dietary Fiber | 1.02g | 6% | |
| Protein | 9.78g | 30% | |
| Vitamin C | 3mg | 8% | |
| Iron | 1mg | 9% | |
| Calcium | 52.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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