Directions:
- In a bowl, beat one egg. Stir in the spaghetti, 2 tablespoons Parmesan cheese and butter; mix well. Spread onto the bottom and up the sides of a greased 9-in. pie plate. Spread spinach over top.
- In a bowl, lightly beat the remaining egg. Stir in cottage cheese and remaining Parmesan. Spread over spinach. Combine pizza sauce, carrot, mushrooms, oregano, basil and garlic powder; pour over cottage cheese mixture.
- Bake, uncovered, at 350° for 25-30 minutes. Sprinkle with mozzarella cheese; bake 5 minutes longer or until cheese is melted. Let stand for 5 minutes before cutting. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.42 Kcal (935 kJ) | ||
| Calories from fat | 90.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 15% | |
|---|---|---|---|
| Cholesterol | 82.21mg | 27% | |
| Sodium | 427.23mg | 18% | |
| Potassium | 299.39mg | 6% | |
| Total Carbs | 17.92g | 6% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 15.16g | 30% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 297.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 135.52 Kcal (567 kJ) | ||
| Calories from fat | 54.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 15% | |
|---|---|---|---|
| Cholesterol | 49.86mg | 27% | |
| Sodium | 259.14mg | 18% | |
| Potassium | 181.6mg | 6% | |
| Total Carbs | 10.87g | 6% | |
| Sugars | 1.75g | 12% | |
| Dietary Fiber | 1.3g | 9% | |
| Protein | 9.19g | 30% | |
| Vitamin C | 3.4mg | 9% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 8% | |
| Calcium | 180.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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