| Amount Per 1 Serving | |||
| Calories | 341.88 Kcal (1431 kJ) | ||
| Calories from fat | 36.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 6% | |
|---|---|---|---|
| Cholesterol | 168.75mg | 56% | |
| Sodium | 514.4mg | 21% | |
| Potassium | 1069.69mg | 23% | |
| Total Carbs | 19.37g | 6% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 48.07g | 96% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 11mg | 61% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 96.87 Kcal (406 kJ) | ||
| Calories from fat | 10.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 6% | |
|---|---|---|---|
| Cholesterol | 47.82mg | 56% | |
| Sodium | 145.76mg | 21% | |
| Potassium | 303.1mg | 23% | |
| Total Carbs | 5.49g | 6% | |
| Sugars | 0.68g | 10% | |
| Dietary Fiber | 0.77g | 11% | |
| Protein | 13.62g | 96% | |
| Vitamin C | 2.3mg | 13% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 3.1mg | 61% | |
| Calcium | 12.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.