Ingredients:
- dash cayenne
- next time i will add: 1 small can green chiles, chopped red pepper, and a couple of heaping spoons of salsa, dash of red pepper flakes, ripe olives
- you could also add jalenpeno if you are not a wimp like me! **velveeta lovers could add a few chunks with or in place of the cream cheese.
Directions:
- Melt margarine with olive oil in skillet, and add onion and tomato (add red pepper here)
- Saute until translucent
- Add garlic, taco meat, and worecestershire (add green chilies here)
- Sauate until heated through
- Stir in cream cheese until melted through
- Turn into mixing bowl and add other ingredients
- Stir together and serve with Tortilla chips
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.42 Kcal (508 kJ) | ||
| Calories from fat | 87.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 15% | |
|---|---|---|---|
| Cholesterol | 32.91mg | 11% | |
| Sodium | 203.5mg | 8% | |
| Potassium | 135.77mg | 3% | |
| Total Carbs | 4.3g | 1% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 4.83g | 10% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 58.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 184.9 Kcal (774 kJ) | ||
| Calories from fat | 133.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 15% | |
|---|---|---|---|
| Cholesterol | 50.11mg | 11% | |
| Sodium | 309.9mg | 8% | |
| Potassium | 206.75mg | 3% | |
| Total Carbs | 6.55g | 1% | |
| Sugars | 1.29g | 3% | |
| Dietary Fiber | 0.41g | 1% | |
| Protein | 7.35g | 10% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 1.1mg | 4% | |
| Calcium | 88.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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