Old Fashioned Tomato Gravy With Chicken Recipe

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Old Fashioned Tomato Gravy  With Chicken
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Ingredients:

  • 1/2 lb bacon, diced
  • 2 tbsp flour
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • 3 cups tomato juice

Directions:

  1. Cook bacon until crisp. Remove to paper towels to drain; discard all but 2 Tbsp drippings.
  2. Cook onion in drippings until tender.
  3. Stir in flour, salt and pepper; cook and stir over low heat until mixture is golden brown.
  4. Gradually add tomatoes and juice; stir well.
  5. Bring to a boil over medium heat. Cook and stir for 2 minutes.
  6. Reduce heat; simmer uncovered for 15 to 20 minutes or until thickened; stirring occasionally.
  7. Stir in bacon.
  8. Add fried chicken and heat through or serve over biscuits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.88 Kcal (1423 kJ)
Calories from fat 212.75 Kcal
% Daily Value*
Total Fat 23.64g 36%
Cholesterol 37.41mg 12%
Sodium 584.05mg 24%
Potassium 1035.66mg 22%
Total Carbs 22.08g 7%
Sugars 13.94g 56%
Dietary Fiber 2.87g 11%
Protein 11.95g 24%
Vitamin C 61.8mg 103%
Iron 0.3mg 2%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 73.48 Kcal (308 kJ)
Calories from fat 45.99 Kcal
% Daily Value*
Total Fat 5.11g 36%
Cholesterol 8.09mg 12%
Sodium 126.27mg 24%
Potassium 223.9mg 22%
Total Carbs 4.77g 7%
Sugars 3.01g 56%
Dietary Fiber 0.62g 11%
Protein 2.58g 24%
Vitamin C 13.4mg 103%
Iron 0.1mg 2%
Calcium 12.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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