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Old-Fashioned Chicken Pot Pie With Sweet Potato Crust Recipe

Old-Fashioned Chicken Pot Pie With Sweet Potato Crust Recipe

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Old-Fashioned Chicken Pot Pie With Sweet Potato Crust

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Ingredients:

Serving

3 cups cooked chicken
1/2 cup carrot, coarsely chopped (cooked )
1 cup butternut squash, peeled & cubed (cooked )
1/2 onion, peeled & chopped (cooked )
1/2 cup celery, coarsely chopped (cooked )
1 cup peas (cooked )
1 tbsp fresh parsley, minced
6 tbsp butter
3 garlic cloves, minced
6 tbsp flour
1 cup half-and-half
2 cups chicken broth
1/2 tsp salt
1/2 tsp black pepper
1/8 tsp ground thyme
1 cup flour
1 tsp baking powder
1/4 tsp salt
1 cup cold mashed sweet potatoes
1/3 cup vegetable oil
1 egg, well beaten

Directions:

Preheat oven to 350°F.
Place chicken, vegetables, and parsley in a 2 1/2 qt baking dish.
In a saucepan, melt butter over medium heat.
Saute garlic for 2 minutes.
Stir in the 6 tablespoons of flour, and cook, stirring constantly, for 1 minute to make roux.
Add half-and-half and chicken broth slowly, still stirring constantly.
Season with salt, pepper, and thyme.
Continue cooking and stirring until sauce boils and thickens.
Pour sauce over chicken and vegetble mixture.
Sift remaining cup of flour together with baking powder and salt into a bowl.
With a fork, work in mashed sweet potatoes with vegetable oil and egg.
Lightly flour a board and roll out dough with a rolling pin to about 1/4 thick.
Cover casserole dish with dough and pinch edges all the way around.
Make several small slits in the dough.
Bake until crust is golden-brown (35-40 minutes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	897.61 Kcal (3758 kJ)
Calories from fat	538.23 Kcal
		% Daily Value*
Total Fat	59.8g	92%
Cholesterol	123.6mg	41%
Sodium	2034.85mg	85%
Potassium	924.1mg	20%
Total Carbs	66.72g	22%
Sugars	4.22g	17%
Dietary Fiber	7.92g	32%
Protein	26.97g	54%
Vitamin C	18.2mg	30%
Vitamin A	0.8mg	28%
Iron	4.8mg	26%
Calcium	258mg	26%

Amount Per 100 g
Calories	201.72 Kcal (845 kJ)
Calories from fat	120.95 Kcal
		% Daily Value*
Total Fat	13.44g	92%
Cholesterol	27.78mg	41%
Sodium	457.29mg	85%
Potassium	207.67mg	20%
Total Carbs	14.99g	22%
Sugars	0.95g	17%
Dietary Fiber	1.78g	32%
Protein	6.06g	54%
Vitamin C	4.1mg	30%
Vitamin A	0.2mg	28%
Iron	1.1mg	26%
Calcium	58mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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