Directions:
- Cut chuck roast into 1/2 by 2 strips. Lightly salt and pepper. Set aside.
- Saute onion and garlic in 1 Tbl. butter and 1 Tbl. oil in a stockpot. Remove and set aside.
- Add beef to pot and brown.
- Add beef broth, sauted onion and garlic and soy sauce to pot.
- Cover and simmer 1 hour or until beef is very tender.
- While beef is simmering, saute mushrooms in 1 tbl. each of butter and oil.
- Remove 1/2 cup of broth from pot and set aside.
- Add mushrooms and simmer 10 minutes.
- Dissolve cornstarch in 1/2 cup reserved broth, stirring with a fork.
- Add to pot, stirring until thick and bubbly.
- Remove from heat and stir in sour cream until incorporated.
- Adjust seasoning if necessary.
- Serve over egg or dumpling noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.63 Kcal (1862 kJ) | ||
| Calories from fat | 296.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.99g | 51% | |
|---|---|---|---|
| Cholesterol | 93.57mg | 31% | |
| Sodium | 650.39mg | 27% | |
| Potassium | 478.17mg | 10% | |
| Total Carbs | 11.38g | 4% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 23.91g | 48% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 124.84 Kcal (523 kJ) | ||
| Calories from fat | 83.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 51% | |
|---|---|---|---|
| Cholesterol | 26.27mg | 31% | |
| Sodium | 182.6mg | 27% | |
| Potassium | 134.25mg | 10% | |
| Total Carbs | 3.2g | 4% | |
| Sugars | 0.47g | 7% | |
| Dietary Fiber | 0.25g | 4% | |
| Protein | 6.71g | 48% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 0.7mg | 14% | |
| Calcium | 10.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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