Directions:
- Sort and rinse the beans and place in a 4 1/2 quart (or larger) dutch oven.
- Add 8 cups of water. Bring to boiling and reduce heat.
- Simmer, uncovered, 2 minutes. Remove from heat, cover and let stand for 1 hour.
- Alternatively, place beans in dutch oven and cover with 8 cups of water. Cover and let soak overnight. (Do not do this step if you do steps #1-3.).
- Drain and rinse beans.
- Put the beans back in the dutch oven and add 4 cups of water and remaining ingredients (except red onion).
- Bring to a boil and reduce heat.
- Simmer, covered, for 1 1/4 to 1 3/4 hours or until the beans are tender and beginning to split.
- Check beans occasionally during cooking. Add water if necessary, or you can remove the lid the last 10 minutes of cooking if the beans are too runny.
- Remove from heat.
- Remove pork hock and cool slightly. Trim off meat and chop, return meat to the beans. Heat through.
- Add salt to taste if your pork isn't very salty.
- Top with red onion, if desired.
- To serve, place a piece of cornbread in a bowl and spoon the soup over the cornbread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.61 Kcal (605 kJ) | ||
| Calories from fat | 10.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Sodium | 286.72mg | 12% | |
| Potassium | 367.31mg | 8% | |
| Total Carbs | 26.14g | 9% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 7.59g | 30% | |
| Protein | 8.33g | 17% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 151.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Southern Ham and Brown Beans
Dry pinto beans, Water, Meaty ham hock, Onion, chopped and 4 more.. -
Pinto Beans With Ham for the Crock Pot
Dried pinto bean , sorted and washed, Water and 9 more.. -
Jalapeno Burritos With Red Chili Gravy
Dried pinto beans, Water, Onions, diced, Salt (optional) and 23 more.. -
Pinto Beans & Ham
Dried pinto bean , sorted and washed, Water and 9 more.. -
Pinto Bean Soup
Dry pinto beans, Water, Salt, Pepper, Oregano leaves and 3 more.. -
Pinto Beans
Dried pinto beans, washed and sorted, Water, divided and 5 more.. -
Pinto Pepperoni Chili
Dried pinto beans, Water, Onion, cut into wedges and 10 more.. -
Refried Beans
Dry pinto beans (about 1 lb or 450g), Water and 3 more.. -
Navajo Tacos
Dry pinto beans or 1 cup great northern bean, Water and 21 more.. -
Chicken and Bean Burritos
Dried pinto bean, Water, Onion, diced small, Kosher salt and 6 more.. -
Texas Pinto Beans
Dried pinto beans, Water, Onion, chopped, Garlic, minced and 4 more.. -
Gloria's Refried Beans
Dried pinto bean, cleaned (be sure to wash your beans ver... and 4 more..
Also Try
-
-
Low Fat Butter Bean and Ham Soup
Ham, Vegetable stock , plus, Vegetable stock, Red onion and 6 more.. -
Old Fashioned Corn and Potato Chowder
Cooked corn (canned is fine ), Diced potatoes, Butter and 7 more.. -
Old Fashioned Chicken and Dumplings (Made Easy)
Chunked boneless skinless rotisserie-cooked chicken and 13 more.. -
Ham, White Bean and Tomato Soup
Bacon, Onion, diced, Stalk celery, chopped, Garlic, minced and 12 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
