Directions:
- Layer the potato, sauerkraut and ribs in a greased 11-in. x 7-in. baking dish. Combine the ketchup, molasses and Worcestershire sauce; pour over the ribs.
- Cover and bake at 350° for 1-1/4 hours. Uncover; bake 15 minutes longer or until meat is tender. Remove ribs and cut into two-rib portions before serving. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 621.9 Kcal (2604 kJ) | ||
| Calories from fat | 207.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.07g | 35% | |
|---|---|---|---|
| Cholesterol | 167.8mg | 56% | |
| Sodium | 688.56mg | 29% | |
| Potassium | 1611.22mg | 34% | |
| Total Carbs | 53.57g | 18% | |
| Sugars | 35.61g | 142% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 49.53g | 99% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 6.1mg | 34% | |
| Calcium | 177.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 183.93 Kcal (770 kJ) | ||
| Calories from fat | 61.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 35% | |
|---|---|---|---|
| Cholesterol | 49.63mg | 56% | |
| Sodium | 203.64mg | 29% | |
| Potassium | 476.52mg | 34% | |
| Total Carbs | 15.84g | 18% | |
| Sugars | 10.53g | 142% | |
| Dietary Fiber | 0.48g | 6% | |
| Protein | 14.65g | 99% | |
| Vitamin C | 3.6mg | 20% | |
| Iron | 1.8mg | 34% | |
| Calcium | 52.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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