Directions:
- Preheat the oven to 400 degrees F.
- Place the asparagus onto a baking sheet.
- Toss the asparagus with the olive oil and all of the other seasonings.
- Bake for 15 to 20 minutes until the asparagus are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.12 Kcal (294 kJ) | ||
| Calories from fat | 47.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 8% | |
|---|---|---|---|
| Sodium | 26.63mg | 1% | |
| Potassium | 232.84mg | 5% | |
| Total Carbs | 4.79g | 2% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 2.3mg | 13% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 58.34 Kcal (244 kJ) | ||
| Calories from fat | 39.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 8% | |
|---|---|---|---|
| Sodium | 22.16mg | 1% | |
| Potassium | 193.73mg | 5% | |
| Total Carbs | 3.99g | 2% | |
| Sugars | 1.92g | 9% | |
| Dietary Fiber | 1.91g | 9% | |
| Protein | 1.92g | 5% | |
| Vitamin C | 6.1mg | 12% | |
| Iron | 1.9mg | 13% | |
| Calcium | 23.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asparagus Provencal
Fresh asparagus, trimmed, Olive oil, Tomatoes, halved and 3 more.. -
Grilled Zucchini With Italian Tomatoes and Parmesan
Zucchini, Olive oil, Italian spices, Garlic powder and 3 more.. -
Roasted Asparagus
Asparagus spear (thick spears are best for roasting) and 5 more.. -
Oven-Roasted Asparagus
Asparagus spears, trimmed, Olive oil and 5 more.. -
Asparagus and Mushrooms in Lemon-Thyme Butter
Fresh asparagus, trimmed and cut into 1-inch pieces and 8 more.. -
Roasted Asparagus With Browned Butter
Asparagus spear, trimmed, Olive oil, Kosher salt and 5 more.. -
Apricot-Glazed Roasted Asparagus (Low Fat)
Fresh asparagus spear (ends trimmed ), Apricot preserves and 4 more.. -
Grilled Garlic Asparagus
Asparagus, Water, Butter, Garlic powder and 1 more.. -
Asparagus with Mock Hollandaise Sauce
Fresh asparagus, Egg yolks, Water, Cornstarch, Salt and 3 more.. -
Seasoned Asparagus
Fresh asparagus, trimmed, Water, Butter, melted and 4 more.. -
Asparagus with Cranberries and Pine Nuts
Asparagus, Olive oil, Pine nuts, Dried cranberries, Salt -
Asparagus, Lemon, and Mint Soup
Fresh asparagus, trimmed, Olive oil, Shallot, chopped and 5 more.. -
Scallops with Asparagus
Asparagus, Olive oil, Sea scallops , large, Black pepper and 4 more..
Also Try
-
Old Bay Crabmeat Stuffing
Bread, cubed and toasted in a 325 degree oven for about 5... and 14 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
