Directions:
- Melt butter in a large skillet over medium-high heat; add bell pepper and onion, and sauté 3 minutes. Stir in remaining ingredients, and cook, stirring occasionally, 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.24 Kcal (1395 kJ) | ||
| Calories from fat | 108.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 19% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 651.33mg | 27% | |
| Potassium | 1315.7mg | 28% | |
| Total Carbs | 52.99g | 18% | |
| Sugars | 27.42g | 110% | |
| Dietary Fiber | 11.86g | 47% | |
| Protein | 12.46g | 25% | |
| Vitamin C | 124.5mg | 208% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 29.9mg | 166% | |
| Calcium | 429.8mg | 43% | |
| Amount Per 100 g | |||
| Calories | 40.68 Kcal (170 kJ) | ||
| Calories from fat | 13.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 19% | |
|---|---|---|---|
| Cholesterol | 3.73mg | 10% | |
| Sodium | 79.5mg | 27% | |
| Potassium | 160.6mg | 28% | |
| Total Carbs | 6.47g | 18% | |
| Sugars | 3.35g | 110% | |
| Dietary Fiber | 1.45g | 47% | |
| Protein | 1.52g | 25% | |
| Vitamin C | 15.2mg | 208% | |
| Vitamin A | 0.2mg | 54% | |
| Iron | 3.6mg | 166% | |
| Calcium | 52.5mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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