Basic Tomato Sauce Recipe

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Basic Tomato Sauce
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Ingredients:

Directions:

  1. Sauté garlic and crushed pepper in hot oil in a large saucepan over medium heat 1 minute. (Do not brown garlic.) Stir in tomatoes and salt. Bring sauce to a boil, reduce heat to low, and simmer, stirring occasionally, 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.57 Kcal (1229 kJ)
Calories from fat 267.75 Kcal
% Daily Value*
Total Fat 29.75g 46%
Sodium 1203.37mg 50%
Potassium 147.02mg 3%
Total Carbs 7.03g 2%
Sugars 1.35g 5%
Dietary Fiber 0.9g 4%
Protein 1.48g 3%
Vitamin C 9.2mg 15%
Iron 0.6mg 3%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 378.8 Kcal (1586 kJ)
Calories from fat 345.49 Kcal
% Daily Value*
Total Fat 38.39g 46%
Sodium 1552.75mg 50%
Potassium 189.71mg 3%
Total Carbs 9.07g 2%
Sugars 1.74g 5%
Dietary Fiber 1.16g 4%
Protein 1.91g 3%
Vitamin C 11.9mg 15%
Iron 0.8mg 3%
Calcium 48.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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