Directions:
- Sauté onion and garlic in hot oil in a 3-qt. saucepan over medium heat 2 to 3 minutes or until tender. Stir in Italian Seasoning Mix, and cook 1 minute. Stir in crushed tomatoes, tomato sauce, and 1 cup water; bring to a boil, stirring constantly. Reduce heat to low, and simmer 40 to 45 minutes or slightly thickened. Stir in salt and honey.
- Note: We tested with Goya Tomato Sauce.
- Spicy Tomato Sauce With Italian Sausage: Remove casings from 1/2 lb. mild Italian sausage (about 2 sausages). Cook in a 3-qt. saucepan over medium heat 8 to 10 minutes or until meat is no longer pink, breaking sausage into pieces. Drain; return sausage to pan. Proceed as directed.
- Spicy Tomato Sauce With Ground Chuck: Cook 1/2 lb. ground chuck in a 3-qt. saucepan over medium heat 6 to 8 minutes until meat crumbles and is no longer pink. Drain; return to pan. Proceed as directed.
- Spicy Tomato Sauce With Cajun Smoked Sausage: Cook 1/2 lb. sliced Cajun smoked sausage in a 3-qt. saucepan over medium heat 5 to 6 minutes or until browned. Drain; return to pan. Proceed as directed. Note: We tested with Conecuh Cajun Smoked Sausage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.87 Kcal (883 kJ) | ||
| Calories from fat | 133.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 23% | |
|---|---|---|---|
| Sodium | 2295.96mg | 96% | |
| Potassium | 330.72mg | 7% | |
| Total Carbs | 18.75g | 6% | |
| Sugars | 10.13g | 41% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 1.2mg | 7% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 124.76 Kcal (522 kJ) | ||
| Calories from fat | 79.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 23% | |
|---|---|---|---|
| Sodium | 1358.43mg | 96% | |
| Potassium | 195.67mg | 7% | |
| Total Carbs | 11.1g | 6% | |
| Sugars | 5.99g | 41% | |
| Dietary Fiber | 1.52g | 10% | |
| Protein | 1.18g | 4% | |
| Vitamin C | 7.4mg | 21% | |
| Iron | 0.7mg | 7% | |
| Calcium | 25.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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