Directions:
- Cook bacon in a large skillet over medium-high heat 5 to 7 minutes or until crisp; remove bacon, and drain on paper towels, reserving 2 Tbsp. drippings in skillet. Crumble bacon.
- Sauté onion and okra in hot drippings over medium-high heat 6 to 8 minutes or until tender.
- Prepare rice according to package directions. Stir rice and crumbled bacon into okra mixture in skillet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 738.14 Kcal (3090 kJ) | ||
| Calories from fat | 307.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.17g | 53% | |
|---|---|---|---|
| Cholesterol | 55.44mg | 18% | |
| Sodium | 596.49mg | 25% | |
| Potassium | 853.32mg | 18% | |
| Total Carbs | 91.71g | 31% | |
| Sugars | 24.51g | 98% | |
| Dietary Fiber | 6.43g | 26% | |
| Protein | 19.62g | 39% | |
| Vitamin C | 27.1mg | 45% | |
| Iron | 18.4mg | 102% | |
| Calcium | 125.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 114.93 Kcal (481 kJ) | ||
| Calories from fat | 47.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 53% | |
|---|---|---|---|
| Cholesterol | 8.63mg | 18% | |
| Sodium | 92.87mg | 25% | |
| Potassium | 132.86mg | 18% | |
| Total Carbs | 14.28g | 31% | |
| Sugars | 3.82g | 98% | |
| Dietary Fiber | 1g | 26% | |
| Protein | 3.06g | 39% | |
| Vitamin C | 4.2mg | 45% | |
| Iron | 2.9mg | 102% | |
| Calcium | 19.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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