Caramelized Onions Recipe

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Caramelized Onions
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Ingredients:

  • 6 slices bacon, chopped
  • 2 sweet onions , cut into thin strips
  • 2 tbsp molasses
  • 1/4 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Place bacon in a heavy skillet. Cook over medium-high heat until crisp. Remove bacon, reserving 1 tablespoon drippings in skillet. Crumble bacon, and set aside.
  2. Cook onions in reserved drippings for 15 minutes, or until onion is soft and caramel colored. Stir in molasses, salt and pepper. Place in a serving dish, and sprinkle with crumbled bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.03 Kcal (1085 kJ)
Calories from fat 151.24 Kcal
% Daily Value*
Total Fat 16.8g 26%
Cholesterol 27.72mg 9%
Sodium 440.55mg 18%
Potassium 436.35mg 9%
Total Carbs 21.66g 7%
Sugars 16.18g 65%
Dietary Fiber 1.69g 7%
Protein 7.13g 14%
Vitamin C 8.3mg 14%
Iron 0.5mg 3%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 118.52 Kcal (496 kJ)
Calories from fat 69.2 Kcal
% Daily Value*
Total Fat 7.69g 26%
Cholesterol 12.68mg 9%
Sodium 201.57mg 18%
Potassium 199.65mg 9%
Total Carbs 9.91g 7%
Sugars 7.4g 65%
Dietary Fiber 0.77g 7%
Protein 3.26g 14%
Vitamin C 3.8mg 14%
Iron 0.2mg 3%
Calcium 26.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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