Directions:
- Cook the bacon in a 4-quart saucepan over medium-high heat for 5 minutes or until the bacon is crisp. Remove the bacon with a fork or kitchen tongs and drain on paper towels. Crumble and set aside. Pour off all but 2 tablespoons of drippings.
- Reduce the heat to medium. Add the onions and garlic and cook in the hot bacon drippings until tender.
- Stir in the broth, seafood seasoning, potatoes and corn. Heat to a boil. Reduce the heat to low. Cook for 15 minutes or until the potatoes are tender.
- Add the crabmeat and cream. Cook for 5 minutes. Divide the chowder among 6 serving bowls. Top each with about 1 tablespoon of bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.41 Kcal (1509 kJ) | ||
| Calories from fat | 116.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 20% | |
|---|---|---|---|
| Cholesterol | 31.37mg | 10% | |
| Sodium | 1043.1mg | 43% | |
| Potassium | 1217.16mg | 26% | |
| Total Carbs | 52.81g | 18% | |
| Sugars | 7.31g | 29% | |
| Dietary Fiber | 6.24g | 25% | |
| Protein | 11.44g | 23% | |
| Vitamin C | 22.6mg | 38% | |
| Iron | 2.2mg | 12% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 60.83 Kcal (255 kJ) | ||
| Calories from fat | 19.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 20% | |
|---|---|---|---|
| Cholesterol | 5.29mg | 10% | |
| Sodium | 176.06mg | 43% | |
| Potassium | 205.44mg | 26% | |
| Total Carbs | 8.91g | 18% | |
| Sugars | 1.23g | 29% | |
| Dietary Fiber | 1.05g | 25% | |
| Protein | 1.93g | 23% | |
| Vitamin C | 3.8mg | 38% | |
| Iron | 0.4mg | 12% | |
| Calcium | 7.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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