Directions:
- Cook bacon crisp. Reserve.
- Sauté onion, shallot, garlic, apple and cabbage for 20 minutes.
- Turn up heat and add the stock, cider, vinegar and sugar.
- Cook 10 minutes, stirring frequently, until most of the liquid is gone.
- Boil potatoes in salted water for 20 minutes until tender.
- Preheat oven to 400°F Grease pan.
- Drain and mash the potatoes.
- With a fork mix in the butter, then milk and lastly the egg.
- Add the cabbage mixture, bacon, parsley and pepper flakes, mix well.
- Pour into baking dish and bake 20 minutes.
- Enjoy, enjoy, enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.42 Kcal (1727 kJ) | ||
| Calories from fat | 148.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.52g | 25% | |
|---|---|---|---|
| Cholesterol | 78.99mg | 26% | |
| Sodium | 598.84mg | 25% | |
| Potassium | 1171.08mg | 25% | |
| Total Carbs | 58.4g | 19% | |
| Sugars | 23.45g | 94% | |
| Dietary Fiber | 12.74g | 51% | |
| Protein | 12.04g | 24% | |
| Vitamin C | 97.3mg | 162% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 2.1mg | 12% | |
| Calcium | 186.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 73.17 Kcal (306 kJ) | ||
| Calories from fat | 26.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 25% | |
|---|---|---|---|
| Cholesterol | 14.01mg | 26% | |
| Sodium | 106.25mg | 25% | |
| Potassium | 207.78mg | 25% | |
| Total Carbs | 10.36g | 19% | |
| Sugars | 4.16g | 94% | |
| Dietary Fiber | 2.26g | 51% | |
| Protein | 2.14g | 24% | |
| Vitamin C | 17.3mg | 162% | |
| Vitamin A | 0.2mg | 46% | |
| Iron | 0.4mg | 12% | |
| Calcium | 33.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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