Oklahoma Bean Pie Recipe

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Oklahoma Bean Pie
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Ingredients:

Directions:

  1. Combine beans, eggs, sugar, vanilla, and salt in a medium mixing bowl; beat well. Pour mixture into pastry shell. Bake at 350° for 45 minutes or until a knife inserted in center comes out clean. Cool pie before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1495.03 Kcal (6259 kJ)
Calories from fat 662.61 Kcal
% Daily Value*
Total Fat 73.62g 113%
Cholesterol 491.04mg 164%
Sodium 1225.94mg 51%
Potassium 400.74mg 9%
Total Carbs 178.14g 59%
Sugars 89.29g 357%
Dietary Fiber 5.82g 23%
Protein 30.78g 62%
Vitamin C 4.8mg 8%
Iron 9mg 50%
Calcium 97.8mg 10%
Amount Per 100 g
Calories 330.03 Kcal (1382 kJ)
Calories from fat 146.27 Kcal
% Daily Value*
Total Fat 16.25g 113%
Cholesterol 108.4mg 164%
Sodium 270.63mg 51%
Potassium 88.46mg 9%
Total Carbs 39.33g 59%
Sugars 19.71g 357%
Dietary Fiber 1.28g 23%
Protein 6.8g 62%
Vitamin C 1.1mg 8%
Iron 2mg 50%
Calcium 21.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.2
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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