Quicker Caramel Flan Recipe

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Quicker Caramel Flan
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Ingredients:

  • 5 eggs
  • 1/2 cup sugar
  • 1/8 tsp salt
  • 2-1/2 cups milk

Directions:

  1. In a small bowl, whisk the eggs, sugar, vanilla and salt. Gradually stir in milk. Spoon 1 teaspoon caramel topping into each of six ungreased 6-oz. custard cups.
  2. Place cups in a 13-in. x 9-in. baking dish. Pour egg mixture into each cup (cups will be full). Fill baking dish with 1 in of hot water.
  3. Bake, uncovered, at 350° for 30-35 minutes or until centers are almost set (mixture will jiggle). Remove custard cups from water to a wire rack; cool for 30 minutes.
  4. Refrigerate for 3 hours or until thoroughly chilled. Invert and unmold onto rimmed dessert dishes. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.99 Kcal (603 kJ)
Calories from fat 41.88 Kcal
% Daily Value*
Total Fat 4.65g 7%
Cholesterol 138.49mg 46%
Sodium 150.13mg 6%
Potassium 222.84mg 5%
Total Carbs 17.09g 6%
Sugars 16.48g 66%
Dietary Fiber 0.05g 0%
Protein 8.03g 16%
Iron 0.8mg 4%
Calcium 157.7mg 16%
Amount Per 100 g
Calories 93.19 Kcal (390 kJ)
Calories from fat 27.1 Kcal
% Daily Value*
Total Fat 3.01g 7%
Cholesterol 89.63mg 46%
Sodium 97.16mg 6%
Potassium 144.22mg 5%
Total Carbs 11.06g 6%
Sugars 10.66g 66%
Dietary Fiber 0.03g 0%
Protein 5.19g 16%
Iron 0.5mg 4%
Calcium 102.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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