Greek Peasant Salad Recipe

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Ingredients:

Serving

1 english cucumber
1 (1 pint) box grape tomatoes
1 tbsp olive oil
2 tbsp fresh lemon juice
1/4 tsp salt
1/8 tsp pepper
1/2 cup loosely packed mint leaf, chopped
1/3 cup sliced black olives (optional)
1/4 cup loosely packed fresh dill, chopped
1/2 cup feta cheese, crumbled

Directions:

With vegetable peeler, remove 3 or 4 evenly spaced strips of peel lengthwise from cucumber Cut cucumber lengthwise into quarters and then crosswise into 1/2 inch pieces.
In bowl with wire whisk or fork, mix lemon juice, oil, salt and pepper.
Add cucumbers, tomatoes, mint, olives, and dill.
Toss until evenly mixed and top with feta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.57 Kcal (463 kJ)
Calories from fat	62.24 Kcal
		% Daily Value*
Total Fat	6.92g	11%
Cholesterol	11.13mg	4%
Sodium	445.08mg	19%
Potassium	134.26mg	3%
Total Carbs	8.93g	3%
Sugars	3.94g	16%
Dietary Fiber	2.38g	10%
Protein	1.9g	4%
Vitamin C	8.2mg	14%
Vitamin A	1mg	33%
Iron	118.5mg	658%
Calcium	109.2mg	11%

Amount Per 100 g
Calories	83.65 Kcal (350 kJ)
Calories from fat	47.09 Kcal
		% Daily Value*
Total Fat	5.23g	11%
Cholesterol	8.42mg	4%
Sodium	336.72mg	19%
Potassium	101.57mg	3%
Total Carbs	6.75g	3%
Sugars	2.98g	16%
Dietary Fiber	1.8g	10%
Protein	1.43g	4%
Vitamin C	6.2mg	14%
Vitamin A	0.7mg	33%
Iron	89.6mg	658%
Calcium	82.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

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