Directions:
- Cut four 1/2-inch-thick diagonal slices from the cucumber and then quarter each slice. Set the cucumber pieces on a large serving platter and season with 1/4 teaspoons each salt and pepper.
- Top each with a piece of feta and then an olive half. Stab a toothpick through a tomato half and then thread through one of the cucumber stacks, pushing the toothpick down to secure it. Drizzle with the olive oil, sprinkle with some more black pepper, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.71 Kcal (593 kJ) | ||
| Calories from fat | 108.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 19% | |
|---|---|---|---|
| Cholesterol | 24.15mg | 8% | |
| Sodium | 215.11mg | 9% | |
| Potassium | 207.68mg | 4% | |
| Total Carbs | 4.2g | 1% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 0.2mg | 1% | |
| Calcium | 104.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 130.61 Kcal (547 kJ) | ||
| Calories from fat | 100.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 19% | |
|---|---|---|---|
| Cholesterol | 22.26mg | 8% | |
| Sodium | 198.27mg | 9% | |
| Potassium | 191.42mg | 4% | |
| Total Carbs | 3.87g | 1% | |
| Sugars | 2.98g | 13% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 4.18g | 9% | |
| Vitamin C | 10.7mg | 19% | |
| Iron | 0.2mg | 1% | |
| Calcium | 95.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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