Directions:
- Preheat oven to 350.
- Sift the dry ingredients from the first list together.
- Add the liquid items from the first list and blend well.
- Pour the mixture in the an 8-inch square greased glass baking dish (a 9x7 pan works just as well).
- Combine ingredients from the second list and sprinkle over the cake mixture.
- Pour the boiling water over everything but do not stir!
- Bake for 40 minutes.
- A fudgy crust will form on top and a thick sauce forms underneath.
- Let it stand for 15 minutes before serving.
- Goes great with some ice cream on the side!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.38 Kcal (1764 kJ) | ||
| Calories from fat | 103.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 18% | |
|---|---|---|---|
| Cholesterol | 15.67mg | 5% | |
| Sodium | 938.76mg | 39% | |
| Potassium | 383.04mg | 8% | |
| Total Carbs | 75.63g | 25% | |
| Sugars | 46.79g | 187% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 4.87g | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 212.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 245.45 Kcal (1028 kJ) | ||
| Calories from fat | 60.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 18% | |
|---|---|---|---|
| Cholesterol | 9.13mg | 5% | |
| Sodium | 546.82mg | 39% | |
| Potassium | 223.12mg | 8% | |
| Total Carbs | 44.05g | 25% | |
| Sugars | 27.25g | 187% | |
| Dietary Fiber | 1.97g | 14% | |
| Protein | 2.84g | 10% | |
| Iron | 1.2mg | 11% | |
| Calcium | 124mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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