Amount Per 1 Serving
Calories	270.7 Kcal (1133 kJ)
Calories from fat	187.54 Kcal
		% Daily Value*
Total Fat	20.84g	32%
Cholesterol	65.47mg	22%
Sodium	188.06mg	8%
Potassium	68.63mg	1%
Total Carbs	12.55g	4%
Sugars	5.95g	24%
Dietary Fiber	2.04g	8%
Protein	7.96g	16%
Vitamin C	1.1mg	2%
Iron	31.9mg	177%
Calcium	17mg	2%

Amount Per 100 g
Calories	421.79 Kcal (1766 kJ)
Calories from fat	292.21 Kcal
		% Daily Value*
Total Fat	32.47g	32%
Cholesterol	102.01mg	22%
Sodium	293.01mg	8%
Potassium	106.93mg	1%
Total Carbs	19.56g	4%
Sugars	9.28g	24%
Dietary Fiber	3.18g	8%
Protein	12.4g	16%
Vitamin C	1.7mg	2%
Iron	49.7mg	177%
Calcium	26.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

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