Occupy Bacon Recipe

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Ingredients:

Serving

1 lb bacon
16 oz hash browns
12 eggs
salt and pepper
1/3 cup of shredded cheese (optional)

Directions:

Preheat oven to 400 degrees. Spray a 12-cup muffin pan with nonstick spray (or use a silicone muffin pan).
Heat a skillet over medium-high heat. Arrange the bacon in the skillet in a single layer and cooked until its fat is mostly rendered but it’s still pliable, about 5 minutes.
Put about 1 ounce of hash browns in the bottom of each muffin cup and gently press with the back of a spoon. Keep any remaining hash browns warm and serve on the side. (If using bread, cut two 2-inch circles out of each slice of bread. Place a bread circle in the bottom of each muffin cup.).
Wrap a slice of bacon around the edge of each muffin cup.
One by one, crack the eggs into center of bacon and season with salt and pepper.
Bake until the egg white is set, 10-12 minutes (longer if you like your yolks firm). Using a thin knife or offset spatula, remove the bacon-egg cups from the pan. Sprinkle with cheese if desired. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	521.26 Kcal (2182 kJ)
Calories from fat	368.79 Kcal
		% Daily Value*
Total Fat	40.98g	63%
Cholesterol	380.41mg	127%
Sodium	716.51mg	30%
Potassium	490.82mg	10%
Total Carbs	15.38g	5%
Sugars	0.04g	0%
Dietary Fiber	0.76g	3%
Protein	24.45g	49%
Vitamin C	6mg	10%
Iron	2.6mg	14%
Calcium	115.7mg	12%

Amount Per 100 g
Calories	214 Kcal (896 kJ)
Calories from fat	151.4 Kcal
		% Daily Value*
Total Fat	16.82g	63%
Cholesterol	156.17mg	127%
Sodium	294.16mg	30%
Potassium	201.5mg	10%
Total Carbs	6.31g	5%
Sugars	0.02g	0%
Dietary Fiber	0.31g	3%
Protein	10.04g	49%
Vitamin C	2.5mg	10%
Iron	1.1mg	14%
Calcium	47.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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