Directions:
- Preheat oven to 400 degrees.
- Cover 15 Round Baking Stone with sheet of Parchment Paper.
- For crust, combine potatoes, egg, salt, and pepper in a 2 quart bowl; mix well.
- Spread potato mixture into a 14 circle on prepared stone; pat down with spatula.
- Bake 10 minutes; remove from oven.
- For egg topping, whisk eggs and milk in a 1 quart bowl.
- Season with salt and pepper.
- Microwave on high 3 minutes; stir.
- Microwave an additional 3 minutes; stir.
- Spread the cooked egg mixture evenly over the potato crust.
- Chop ham and bell pepper.
- Slice mushrooms and green onion.
- Sprinkle ham, bell pepper, mushrooms, onions, and cheese over the eggs.
- Bake 10 minutes.
- Cut as you would a pizza and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.85 Kcal (648 kJ) | ||
| Calories from fat | 101.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 17% | |
|---|---|---|---|
| Cholesterol | 154.61mg | 52% | |
| Sodium | 307.16mg | 13% | |
| Potassium | 143.8mg | 3% | |
| Total Carbs | 2.09g | 1% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 11.19g | 22% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.1mg | 17% | |
| Calcium | 159.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 172.39 Kcal (722 kJ) | ||
| Calories from fat | 113.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.6g | 17% | |
|---|---|---|---|
| Cholesterol | 172.12mg | 52% | |
| Sodium | 341.95mg | 13% | |
| Potassium | 160.09mg | 3% | |
| Total Carbs | 2.33g | 1% | |
| Sugars | 1.25g | 4% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 12.46g | 22% | |
| Vitamin C | 6.1mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.4mg | 17% | |
| Calcium | 177.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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