| Amount Per 1 Serving | |||
| Calories | 239.34 Kcal (1002 kJ) | ||
| Calories from fat | 43.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 8% | |
|---|---|---|---|
| Cholesterol | 19.89mg | 7% | |
| Sodium | 169.03mg | 7% | |
| Potassium | 351.03mg | 7% | |
| Total Carbs | 46.67g | 16% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 4.77g | 19% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 2.2mg | 12% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 227.37 Kcal (952 kJ) | ||
| Calories from fat | 41.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 8% | |
|---|---|---|---|
| Cholesterol | 18.89mg | 7% | |
| Sodium | 160.57mg | 7% | |
| Potassium | 333.46mg | 7% | |
| Total Carbs | 44.34g | 16% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 4.53g | 19% | |
| Protein | 4.98g | 10% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.1mg | 12% | |
| Calcium | 46.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.