Amount Per 1 Serving
Calories	324.03 Kcal (1357 kJ)
Calories from fat	24.8 Kcal
		% Daily Value*
Total Fat	2.76g	4%
Sodium	187.35mg	8%
Potassium	425.86mg	9%
Total Carbs	58.19g	19%
Sugars	28.36g	113%
Dietary Fiber	5.7g	23%
Protein	17.68g	35%
Vitamin C	0.1mg	0%
Iron	2.2mg	12%
Calcium	121.2mg	12%

Amount Per 100 g
Calories	176.48 Kcal (739 kJ)
Calories from fat	13.51 Kcal
		% Daily Value*
Total Fat	1.5g	4%
Sodium	102.04mg	8%
Potassium	231.95mg	9%
Total Carbs	31.69g	19%
Sugars	15.45g	113%
Dietary Fiber	3.1g	23%
Protein	9.63g	35%
Vitamin C	0.1mg	0%
Iron	1.2mg	12%
Calcium	66mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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