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Oatmeal Carrot Muffins Recipe

Oatmeal Carrot Muffins Recipe

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Ingredients:

Serving

1 cup old-fashioned oats
1/2 cup raisins
1 cup fat-free milk
1/2 cup shredded carrot
1/2 cup sugar
1/2 cup packed brown sugar
1/4 cup vegetable oil
2 egg whites
1 tsp grated orange peel
1/2 cup king arthur unbleached all-purpose flour
1/2 cup king arthur premium 100% whole wheat flour
1 tbsp baking powder
1/2 tsp baking soda

Directions:

In a large bowl, combine oats, raisins and milk; stir well. Cover and refrigerate 2 hours or overnight. Combine carrot, sugars, oil, egg whites and orange peel; stir into oat mixture. Combine dry ingredients; stir into the batter just until moistened. Coat muffin cups with cooking spray or use paper liners; fill cups two-thirds full. Bake at 400° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack. Yield: 10 muffins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	365.77 Kcal (1531 kJ)
Calories from fat	65.6 Kcal
		% Daily Value*
Total Fat	7.29g	11%
Sodium	101.53mg	4%
Potassium	311.7mg	7%
Total Carbs	69.76g	23%
Sugars	22.85g	91%
Dietary Fiber	3.99g	16%
Protein	7.06g	14%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	2%
Iron	1.6mg	9%
Calcium	116.3mg	12%

Amount Per 100 g
Calories	292.9 Kcal (1226 kJ)
Calories from fat	52.53 Kcal
		% Daily Value*
Total Fat	5.84g	11%
Sodium	81.3mg	4%
Potassium	249.6mg	7%
Total Carbs	55.86g	23%
Sugars	18.3g	91%
Dietary Fiber	3.19g	16%
Protein	5.66g	14%
Vitamin C	1mg	2%
Vitamin A	0.1mg	2%
Iron	1.3mg	9%
Calcium	93.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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