Directions:
- Preheat oven to 325 degrees.
- Add raisins to boiling water and set aside to plump.
- Mash beans in a food processor or blender to a very smooth consistency. (take out pork piece before)
- Transfer beans to a medium mixing bowl.
- Add sugar, eggs, oil and vanilla. Mix well.
- Sift together dry ingredients - flour, cinnamon, baking powder and soda - fold into wet ingredients.
- Drain raisins and fold them and walnuts into batter.
- Spoon batter into greased and floured loaf pans (2-3 pans depending on size).
- Bake for 50-60 minutes or until knife inserted in the center comes out clean.
- Delicious served with cream cheese, butter or honey - Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1708.73 Kcal (7154 kJ) | ||
| Calories from fat | 939.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104.4g | 161% | |
|---|---|---|---|
| Cholesterol | 127.86mg | 43% | |
| Sodium | 2881.56mg | 120% | |
| Potassium | 861.01mg | 18% | |
| Total Carbs | 178.38g | 59% | |
| Sugars | 29.86g | 119% | |
| Dietary Fiber | 17.85g | 71% | |
| Protein | 27.89g | 56% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 10mg | 56% | |
| Calcium | 421.8mg | 42% | |
| Amount Per 100 g | |||
| Calories | 390.78 Kcal (1636 kJ) | ||
| Calories from fat | 214.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.88g | 161% | |
|---|---|---|---|
| Cholesterol | 29.24mg | 43% | |
| Sodium | 659mg | 120% | |
| Potassium | 196.91mg | 18% | |
| Total Carbs | 40.79g | 59% | |
| Sugars | 6.83g | 119% | |
| Dietary Fiber | 4.08g | 71% | |
| Protein | 6.38g | 56% | |
| Vitamin C | 0.6mg | 5% | |
| Iron | 2.3mg | 56% | |
| Calcium | 96.5mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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