Amount Per 1 Serving
Calories	653.45 Kcal (2736 kJ)
Calories from fat	193.49 Kcal
		% Daily Value*
Total Fat	21.5g	33%
Cholesterol	128.86mg	43%
Sodium	527.07mg	22%
Potassium	680.67mg	14%
Total Carbs	103.17g	34%
Sugars	38.08g	152%
Dietary Fiber	4.89g	20%
Protein	14.18g	28%
Vitamin C	3.7mg	6%
Vitamin A	0.2mg	7%
Iron	2.2mg	12%
Calcium	283.2mg	28%

Amount Per 100 g
Calories	245.64 Kcal (1028 kJ)
Calories from fat	72.74 Kcal
		% Daily Value*
Total Fat	8.08g	33%
Cholesterol	48.44mg	43%
Sodium	198.14mg	22%
Potassium	255.88mg	14%
Total Carbs	38.78g	34%
Sugars	14.32g	152%
Dietary Fiber	1.84g	20%
Protein	5.33g	28%
Vitamin C	1.4mg	6%
Vitamin A	0.1mg	7%
Iron	0.8mg	12%
Calcium	106.5mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.1

Points
18

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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