Amount Per 1 Serving | |||
Calories | 755.23 Kcal (3162 kJ) | ||
Calories from fat | 106 Kcal | ||
% Daily Value* | |||
Total Fat | 11.78g | 18% | |
---|---|---|---|
Sodium | 5.3mg | 0% | |
Potassium | 182.88mg | 4% | |
Total Carbs | 148.51g | 50% | |
Sugars | 10.69g | 43% | |
Dietary Fiber | 9.55g | 38% | |
Protein | 17.11g | 34% | |
Vitamin C | 0.7mg | 1% | |
Iron | 511.7mg | 2843% | |
Calcium | 106.4mg | 11% |
Amount Per 100 g | |||
Calories | 209.6 Kcal (878 kJ) | ||
Calories from fat | 29.42 Kcal | ||
% Daily Value* | |||
Total Fat | 3.27g | 18% | |
---|---|---|---|
Sodium | 1.47mg | 0% | |
Potassium | 50.75mg | 4% | |
Total Carbs | 41.22g | 50% | |
Sugars | 2.97g | 43% | |
Dietary Fiber | 2.65g | 38% | |
Protein | 4.75g | 34% | |
Vitamin C | 0.2mg | 1% | |
Iron | 142mg | 2843% | |
Calcium | 29.5mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.