Apple Oatmeal Bar Cookies Recipe

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Apple Oatmeal Bar Cookies
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Ingredients
8
Count
Nutrition
151
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking pan.
  2. In a large bowl, cream together the butter and brown sugar until smooth. Beat in the oats, flour, cinnamon, and vanilla. Fold in the applesauce and walnuts. Transfer the mixture to the prepared pan.
  3. Bake 35 minutes in the preheated oven, until golden brown. Cool in pan, and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.3 Kcal (633 kJ)
Calories from fat 58.01 Kcal
% Daily Value*
Total Fat 6.45g 10%
Cholesterol 6.78mg 2%
Sodium 48.56mg 2%
Potassium 81.6mg 2%
Total Carbs 22.11g 7%
Sugars 10.09g 40%
Dietary Fiber 1.43g 6%
Protein 2.53g 5%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 436.39 Kcal (1827 kJ)
Calories from fat 167.33 Kcal
% Daily Value*
Total Fat 18.59g 10%
Cholesterol 19.55mg 2%
Sodium 140.06mg 2%
Potassium 235.35mg 2%
Total Carbs 63.78g 7%
Sugars 29.1g 40%
Dietary Fiber 4.12g 6%
Protein 7.3g 5%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 1%
Iron 2mg 4%
Calcium 50.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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