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Oat Cakes and Spinach with Horseradish Sauce Recipe

Oat Cakes and Spinach with Horseradish Sauce Recipe

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Oat Cakes and Spinach with Horseradish Sauce

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Ingredients

Count

Nutrition

772

Calories

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Ingredients:

Serving

2 cups milk
1 3/4 cups old-fashioned oats
5 tbsp sour cream
2 tsp drained prepared horseradish
1 3/4 tsp salt
2 tbsp butter
4 tbsp cooking oil , more if needed
1 onion, chopped
1 carrot, chopped
2 tbsp cashews, chopped
1 cup chopped fresh parsley
2 eggs, beaten to mix
1 tsp fresh-ground black pepper
2 10- oz packages frozen whole-leaf spinach , defrosted

Directions:

In a medium saucepan, bring the milk to a boil. Stir in the oats and remove from the heat. In a small bowl, combine the sour cream, horseradish, and 1/4 teaspoon of the salt.
In a large nonstick frying pan melt 1 tablespoon of the butter with 1 tablespoon of the oil over moderate heat. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes. Add the carrot and cashews and cook, stirring occasionally, until the carrot is tender, about 5 minutes longer. Remove from the heat and stir in the oats.
In a bowl, mix the parsley, eggs, 1 teaspoon of salt, 1/2 teaspoon of pepper, and the oat mixture. Heat 1 tablespoon of the oil in the frying pan over moderate heat. Using a 1/4-cup measure, scoop mounds of the oat mixture into the pan and flatten with a spatula. Fry in batches, adding the remaining oil as needed, until golden, about 3 minutes per side. Keep warm in a 200° oven on a baking sheet lined with paper towels.
Meanwhile, in a medium saucepan, melt the remaining tablespoon of butter over moderately low heat. Add the spinach and the remaining 1/2 teaspoon each of salt and pepper. Cover and cook until hot, about 5 minutes. Serve with the oat cakes with the sauce on the side.
Wine Recommendation: Many consider Tocai Friulano to be Italy's best white wine. Uncommonly rich, with bracing acidity, Tocai will more than stand up to the spinach and horseradish here.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	772.03 Kcal (3232 kJ)
Calories from fat	294.37 Kcal
		% Daily Value*
Total Fat	32.71g	50%
Cholesterol	50.06mg	17%
Sodium	1259.66mg	52%
Potassium	1006.65mg	21%
Total Carbs	99.71g	33%
Sugars	13.31g	53%
Dietary Fiber	16.5g	66%
Protein	26.5g	53%
Vitamin C	32.1mg	54%
Vitamin A	1.6mg	55%
Iron	8.7mg	48%
Calcium	470.2mg	47%

Amount Per 100 g
Calories	159.24 Kcal (667 kJ)
Calories from fat	60.72 Kcal
		% Daily Value*
Total Fat	6.75g	50%
Cholesterol	10.32mg	17%
Sodium	259.82mg	52%
Potassium	207.64mg	21%
Total Carbs	20.57g	33%
Sugars	2.75g	53%
Dietary Fiber	3.4g	66%
Protein	5.47g	53%
Vitamin C	6.6mg	54%
Vitamin A	0.3mg	55%
Iron	1.8mg	48%
Calcium	97mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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