Directions:
- Blend the ice, watermelon, cantaloupe, orange juice, and honey together in a blender until no chunks remain and the mixture is a thick slush. Garnish with the mint if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.56 Kcal (224 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.87mg | 0% | |
| Potassium | 179.04mg | 4% | |
| Total Carbs | 13.79g | 5% | |
| Sugars | 11.94g | 48% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 22.1mg | 37% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 17.87 Kcal (75 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.96mg | 0% | |
| Potassium | 59.74mg | 4% | |
| Total Carbs | 4.6g | 5% | |
| Sugars | 3.98g | 48% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 0.38g | 2% | |
| Vitamin C | 7.4mg | 37% | |
| Calcium | 4.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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