Nutty Sweet Potato Bake Recipe

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Nutty Sweet Potato Bake
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Ingredients:

Directions:

  1. In a large bowl, beat eggs. Add the sugar, milk and butter; mix well. Add sweet potatoes and stir gently. Pour into a greased 13-in. x 9-in. baking dish.
  2. For topping, combine flour and sugar in a small bowl. Stir in butter and pecans. Sprinkle over sweet potatoes. Bake, uncovered, at 350° for 55-65 minutes or until a knife inserted near the center comes out clean. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.6 Kcal (1660 kJ)
Calories from fat 185.95 Kcal
% Daily Value*
Total Fat 20.66g 32%
Cholesterol 64.1mg 21%
Sodium 29.32mg 1%
Potassium 134.7mg 3%
Total Carbs 48.61g 16%
Sugars 22.19g 89%
Dietary Fiber 1.44g 6%
Protein 5.54g 11%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 328.05 Kcal (1373 kJ)
Calories from fat 153.81 Kcal
% Daily Value*
Total Fat 17.09g 32%
Cholesterol 53.02mg 21%
Sodium 24.25mg 1%
Potassium 111.42mg 3%
Total Carbs 40.21g 16%
Sugars 18.35g 89%
Dietary Fiber 1.19g 6%
Protein 4.59g 11%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 0.7mg 5%
Calcium 41.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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