Nutty Herbed Rice Recipe

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Nutty Herbed Rice
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Ingredients:

Directions:

  1. Heat ready rice in microwave per package directions; set aside.
  2. In a medium skillet, over medium heat, melt butter. Add nuts and toast for 1 to 2 minutes. Stir in rice and herbs. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.46 Kcal (747 kJ)
Calories from fat 123.75 Kcal
% Daily Value*
Total Fat 13.75g 21%
Cholesterol 15.27mg 5%
Sodium 2.14mg 0%
Potassium 101.14mg 2%
Total Carbs 12.36g 4%
Sugars 0.59g 2%
Dietary Fiber 1.01g 4%
Protein 2.76g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 7mg 1%
Amount Per 100 g
Calories 377.89 Kcal (1582 kJ)
Calories from fat 262.04 Kcal
% Daily Value*
Total Fat 29.12g 21%
Cholesterol 32.32mg 5%
Sodium 4.54mg 0%
Potassium 214.16mg 2%
Total Carbs 26.18g 4%
Sugars 1.24g 2%
Dietary Fiber 2.14g 4%
Protein 5.85g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 2%
Iron 1.7mg 5%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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