Directions:
- Trim the green beans by snapping the ends off. Place the water and 1 teaspoon of the salt in a medium, heavy 3 1/2 quart saucepan and bring to a boil. Carefully add the beans and return to a boil. Cook, uncovered, until tender, 5 to 7 minutes.
- Using oven mitts or pot holders, remove the saucepan from the heat, and drain the beans in a colander set in the sink, pouring away from you. Rinse under cold running water and drain.
- Melt the butter in the same saucepan over medium-high heat. Add the almonds, Worcestershire sauce, the remaining 1/2 teaspoon of salt, and the pepper. Cook, stirring, until the almonds are toasted, 2 to 3 minutes. Add the drained green beans to the pan and cook, stirring, until well coated with sauce and warmed through, about 1 minute.
- Using an oven mitt or pot holder, remove from the heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 888.64 Kcal (3721 kJ) | ||
| Calories from fat | 857.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.29g | 147% | |
|---|---|---|---|
| Cholesterol | 242.95mg | 81% | |
| Sodium | 835.41mg | 35% | |
| Potassium | 326.28mg | 7% | |
| Total Carbs | 9.64g | 3% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 4.9g | 10% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.4mg | 8% | |
| Calcium | 117.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 166.69 Kcal (698 kJ) | ||
| Calories from fat | 160.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.87g | 147% | |
|---|---|---|---|
| Cholesterol | 45.57mg | 81% | |
| Sodium | 156.7mg | 35% | |
| Potassium | 61.2mg | 7% | |
| Total Carbs | 1.81g | 3% | |
| Sugars | 0.73g | 16% | |
| Dietary Fiber | 0.78g | 17% | |
| Protein | 0.92g | 10% | |
| Vitamin C | 2.6mg | 23% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 0.3mg | 8% | |
| Calcium | 22.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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