Directions:
- Steam green beans, covered, 5 minutes or until crisp-tender. Remove from steamer; toss with remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.11 Kcal (227 kJ) | ||
| Calories from fat | 17.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 162.97mg | 7% | |
| Potassium | 248.3mg | 5% | |
| Total Carbs | 8.32g | 3% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 15.3mg | 26% | |
| Iron | 1.2mg | 7% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 45.66 Kcal (191 kJ) | ||
| Calories from fat | 14.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Cholesterol | 4.29mg | 2% | |
| Sodium | 137.51mg | 7% | |
| Potassium | 209.51mg | 5% | |
| Total Carbs | 7.02g | 3% | |
| Sugars | 3g | 14% | |
| Dietary Fiber | 2.93g | 14% | |
| Protein | 1.98g | 5% | |
| Vitamin C | 12.9mg | 26% | |
| Iron | 1mg | 7% | |
| Calcium | 37.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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