Directions:
- Cook rice according to package directions.
- While rice is cooking, saute onion and celery in margarine in skillet.
- Add nuts, parsley, poultry seasoning, salt and pepper.
- Fold in cooked rice.
- Add chicken broth.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.22 Kcal (277 kJ) | ||
| Calories from fat | 34.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 6% | |
|---|---|---|---|
| Sodium | 179.49mg | 7% | |
| Potassium | 92.67mg | 2% | |
| Total Carbs | 6.42g | 2% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.57 Kcal (538 kJ) | ||
| Calories from fat | 67.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 6% | |
|---|---|---|---|
| Sodium | 348.5mg | 7% | |
| Potassium | 179.92mg | 2% | |
| Total Carbs | 12.47g | 2% | |
| Sugars | 1.87g | 4% | |
| Dietary Fiber | 2.42g | 5% | |
| Protein | 3.82g | 4% | |
| Vitamin C | 4mg | 3% | |
| Iron | 0.8mg | 2% | |
| Calcium | 35.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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