Fish Chowder I Recipe

Posted by
Rate It!
Fish Chowder I
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large stock pot cover potatoes with enough water so they are fully covered. Bring to boil, then reduce to a simmer.
  2. In a saute pan cook onion and bacon, over medium heat, until onions are soft. Add to potato mixture.
  3. Once potatoes become soft, and the broth has a milky look to it, add cut up fish fillets. Heat until fish fillets are cooked through.
  4. Add enough milk product to bring soup to your desired taste and texture. Season with white pepper and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.31 Kcal (1136 kJ)
Calories from fat 100.84 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 34.4mg 11%
Sodium 331.22mg 14%
Potassium 664.44mg 14%
Total Carbs 30.38g 10%
Sugars 7.83g 31%
Dietary Fiber 4.49g 18%
Protein 11.98g 24%
Vitamin C 4.5mg 8%
Vitamin A 1.3mg 43%
Iron 1.3mg 7%
Calcium 87.8mg 9%
Amount Per 100 g
Calories 110.91 Kcal (464 kJ)
Calories from fat 41.22 Kcal
% Daily Value*
Total Fat 4.58g 17%
Cholesterol 14.06mg 11%
Sodium 135.41mg 14%
Potassium 271.63mg 14%
Total Carbs 12.42g 10%
Sugars 3.2g 31%
Dietary Fiber 1.83g 18%
Protein 4.9g 24%
Vitamin C 1.8mg 8%
Vitamin A 0.5mg 43%
Iron 0.5mg 7%
Calcium 35.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top