Nothing Much in the Cupboard Iraqi Rice Meal (Gluten Free, Veget Recipe
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Directions:
- Melt 1 tbs butter in pot to cook rice, add spices and stir until fragrant, add drained rice and stir carefully to coat making sure not to break grains (depending on rices quality).
- Add water to rice in desired amount, add sea salt to taste, bring to a boil and cook until done.
- Turn off burner and leave top on 5 minutes or more.
- Melt remaining butter in a small pan, add dibis and warm and mix together.
- Serve rice with the butter mixed with dibis in a bowl and Balkan yogurt stirred until smooth in another.
- Eat with a bit of both added over the rice.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.25 Kcal (575 kJ) | ||
| Calories from fat | 72.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 2.67mg | 0% | |
| Potassium | 19.13mg | 0% | |
| Total Carbs | 15.85g | 5% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.29g | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 15.8mg | 88% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 107.22 Kcal (449 kJ) | ||
| Calories from fat | 56.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 12% | |
|---|---|---|---|
| Cholesterol | 15.89mg | 7% | |
| Sodium | 2.08mg | 0% | |
| Potassium | 14.94mg | 0% | |
| Total Carbs | 12.38g | 5% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 1.01g | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 12.4mg | 88% | |
| Calcium | 8.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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