Thai Curry Recipe

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Thai Curry
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Ingredients:

Directions:

  1. Combine peanut butter, coconut milk, soy sauce, ginger, garlic and curry paste into the center crock of crock pot.
  2. Stir to combine.
  3. Finely chop onion, slice carrots into thin short sticks and sliver red pepper adding to crock pot as you cut.
  4. Cover and cook at high 2-3 hours or low 5-6 hours.
  5. About 25 minutes before dinner in a medium saucepan, bring water to a boil.
  6. Add rice and salt.
  7. Stir, cover saucepan and simmer over low heat for 15 minutes.
  8. Remove from heat and let stand covered.
  9. Fluff with a fork, add butter to taste.
  10. Add cilantro and peas to crock pot.
  11. Heat up BBQ or oven broiler and grill chicken until done .
  12. Once chicken is done, wrap in foil to rest for a few minutes.
  13. While chicken and rice are resting, place mussels in a small fry pan with lid.
  14. Pour some of the curry sauce over mussels and heat at high heat until all the shells open.
  15. Slice chicken, combine with mussels, veggies & serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 756.74 Kcal (3168 kJ)
Calories from fat 396.3 Kcal
% Daily Value*
Total Fat 44.03g 68%
Cholesterol 55.46mg 18%
Sodium 1451.29mg 60%
Potassium 903.42mg 19%
Total Carbs 65.88g 22%
Sugars 7.52g 30%
Dietary Fiber 6.95g 28%
Protein 30.21g 60%
Vitamin C 55.6mg 93%
Vitamin A 0.7mg 25%
Iron 74.9mg 416%
Calcium 86mg 9%
Amount Per 100 g
Calories 136.07 Kcal (570 kJ)
Calories from fat 71.26 Kcal
% Daily Value*
Total Fat 7.92g 68%
Cholesterol 9.97mg 18%
Sodium 260.96mg 60%
Potassium 162.45mg 19%
Total Carbs 11.85g 22%
Sugars 1.35g 30%
Dietary Fiber 1.25g 28%
Protein 5.43g 60%
Vitamin C 10mg 93%
Vitamin A 0.1mg 25%
Iron 13.5mg 416%
Calcium 15.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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