Saffron Scented Fruity Yellow Rice - Rice Cooker Recipe

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Saffron Scented Fruity Yellow Rice - Rice Cooker
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Ingredients:

Directions:

  1. Important Note: This is a recipe for a standard Rice Cooker - please adjust the fluids if cooking in a pan the conventional way.
  2. Put 3 cups 0f rinsed Basmati rice into your rice cooker - using the cup provided.
  3. Fill up with water to the 3 cup level in the rice cooker.
  4. Add the saffron, cardamom seeds, salt, pepper & chutney to the rice & water.
  5. Using the special non-stick spatula or spoon, gently mix it all together.
  6. Turn the rice cooker on to the Cook cycle.
  7. (This can be kept warm when the cooking cycle has finished for up to 2 hours.).
  8. When ready to serve, add the butter & gently mix through.
  9. Then put into a serving dish or straight onto the plates & garnish with chopped fresh coriander/cilantro.
  10. You can also sprinkle some toasted flaked almonds on top if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.75 Kcal (1046 kJ)
Calories from fat 45.11 Kcal
% Daily Value*
Total Fat 5.01g 8%
Cholesterol 10.16mg 3%
Sodium 33.54mg 1%
Potassium 43.26mg 1%
Total Carbs 49.48g 16%
Sugars 1.97g 8%
Dietary Fiber 1.18g 5%
Protein 3.6g 7%
Iron 47.3mg 263%
Calcium 13mg 1%
Amount Per 100 g
Calories 101.32 Kcal (424 kJ)
Calories from fat 18.3 Kcal
% Daily Value*
Total Fat 2.03g 8%
Cholesterol 4.12mg 3%
Sodium 13.61mg 1%
Potassium 17.55mg 1%
Total Carbs 20.07g 16%
Sugars 0.8g 8%
Dietary Fiber 0.48g 5%
Protein 1.46g 7%
Iron 19.2mg 263%
Calcium 5.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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