Amount Per 1 Serving | |||
Calories | 249.75 Kcal (1046 kJ) | ||
Calories from fat | 45.11 Kcal | ||
% Daily Value* | |||
Total Fat | 5.01g | 8% | |
---|---|---|---|
Cholesterol | 10.16mg | 3% | |
Sodium | 33.54mg | 1% | |
Potassium | 43.26mg | 1% | |
Total Carbs | 49.48g | 16% | |
Sugars | 1.97g | 8% | |
Dietary Fiber | 1.18g | 5% | |
Protein | 3.6g | 7% | |
Iron | 47.3mg | 263% | |
Calcium | 13mg | 1% |
Amount Per 100 g | |||
Calories | 101.32 Kcal (424 kJ) | ||
Calories from fat | 18.3 Kcal | ||
% Daily Value* | |||
Total Fat | 2.03g | 8% | |
---|---|---|---|
Cholesterol | 4.12mg | 3% | |
Sodium | 13.61mg | 1% | |
Potassium | 17.55mg | 1% | |
Total Carbs | 20.07g | 16% | |
Sugars | 0.8g | 8% | |
Dietary Fiber | 0.48g | 5% | |
Protein | 1.46g | 7% | |
Iron | 19.2mg | 263% | |
Calcium | 5.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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