The Realtor's Steak Pizzaiola Recipe

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The Realtor's Steak Pizzaiola
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Ingredients:

Directions:

  1. Heat 2 tbsp of oil in a medium saucepan over medium heat. Add the oregano, garlic and red pepper flakes. Saute until fragrant, about 5 minutes.
  2. Add tomatoes with their juice and simmer, squashing the tomatoes with the back of a fork while they're cooking.
  3. Add wine and cook until reduced and thickened slightly, about 15 minutes. Add salt and pepper.
  4. Meanwhile, heat skillet over medium-high heat.
  5. Rub steaks with remaining 1 tbsp of olive oil and sprinkle with garlic, salt and pepper.
  6. Add steaks to hot pan, cooking about 8 minutes per side for medium. Cook to desired doneness.
  7. Cut steaks into thick strips and divide among 4 plates.
  8. Pour sauce into saute pan to deglaze, scraping any bits up from bottom of pan. Pour sauce over steak.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 662.65 Kcal (2774 kJ)
Calories from fat 462.13 Kcal
% Daily Value*
Total Fat 51.35g 79%
Cholesterol 149.69mg 50%
Sodium 262.58mg 11%
Potassium 579mg 12%
Total Carbs 1.64g 1%
Sugars 0.47g 2%
Dietary Fiber 0.19g 1%
Protein 43.28g 87%
Vitamin C 1.7mg 3%
Iron 4.6mg 26%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 246.29 Kcal (1031 kJ)
Calories from fat 171.77 Kcal
% Daily Value*
Total Fat 19.09g 79%
Cholesterol 55.64mg 50%
Sodium 97.6mg 11%
Potassium 215.2mg 12%
Total Carbs 0.61g 1%
Sugars 0.17g 2%
Dietary Fiber 0.07g 1%
Protein 16.09g 87%
Vitamin C 0.6mg 3%
Iron 1.7mg 26%
Calcium 9.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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