Not for Wimps Chili Recipe

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Not for Wimps Chili
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Ingredients
17
Count
Nutrition
421
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. Combine dry spices and set aside.
  2. Brown onions in olive oil, remove.
  3. Brown meat, remove.
  4. Add dry spices to pan and cook 1 to 2 minutes.
  5. Add broth, tomato sauce, beer, meat, onions, and tomatoes with green chiles.
  6. Stir and cook slowly for 2 hours or more until meat is nice and tender.
  7. Taste before adding salt.
  8. Serve with shredded cheddar, crackers, or diced green onions on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.85 Kcal (1762 kJ)
Calories from fat 214.09 Kcal
% Daily Value*
Total Fat 23.79g 37%
Cholesterol 105.44mg 35%
Sodium 769.41mg 32%
Potassium 560.16mg 12%
Total Carbs 13.88g 5%
Sugars 3.17g 13%
Dietary Fiber 3.78g 15%
Protein 33.68g 67%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 196.51 Kcal (823 kJ)
Calories from fat 99.97 Kcal
% Daily Value*
Total Fat 11.11g 37%
Cholesterol 49.23mg 35%
Sodium 359.27mg 32%
Potassium 261.56mg 12%
Total Carbs 6.48g 5%
Sugars 1.48g 13%
Dietary Fiber 1.77g 15%
Protein 15.73g 67%
Vitamin C 1.7mg 6%
Iron 0.9mg 11%
Calcium 29.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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