Nostalgia Apple Salad Recipe

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Nostalgia Apple Salad
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Ingredients:

Directions:

  1. In a large salad bowl combine apples, celery, pineapple chunks, and raisins. Toss.
  2. In a small bowl or jar combine dressing ingredients (maynaisse - sugar), stirring to combine (depending on how big apples and celery are you may need more or less mayo, adjusting other ingredients to taste).
  3. Add dressing to salad and toss to combine.
  4. Add walnuts (if using). Toss.
  5. Refrigerate for at least one hour. This salad gets better if made early and refrigerated for a few hours before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.13 Kcal (2194 kJ)
Calories from fat 364.52 Kcal
% Daily Value*
Total Fat 40.5g 62%
Cholesterol 15.4mg 5%
Sodium 252.42mg 11%
Potassium 502.37mg 11%
Total Carbs 40.1g 13%
Sugars 12.23g 49%
Dietary Fiber 5.82g 23%
Protein 6.72g 13%
Vitamin C 7.5mg 13%
Iron 2.1mg 12%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 268.91 Kcal (1126 kJ)
Calories from fat 187.02 Kcal
% Daily Value*
Total Fat 20.78g 62%
Cholesterol 7.9mg 5%
Sodium 129.51mg 11%
Potassium 257.75mg 11%
Total Carbs 20.57g 13%
Sugars 6.28g 49%
Dietary Fiber 2.99g 23%
Protein 3.45g 13%
Vitamin C 3.8mg 13%
Iron 1.1mg 12%
Calcium 35.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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