Cranberry Waldorf (A Healthier Version) Recipe

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Cranberry Waldorf (A Healthier Version)
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Ingredients:

Directions:

  1. Combine all tossing to coat.
  2. Cover and chill 2 hours.
  3. Can garnish with sugar-dipped cranberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.94 Kcal (833 kJ)
Calories from fat 36.67 Kcal
% Daily Value*
Total Fat 4.07g 6%
Cholesterol 0.57mg 0%
Sodium 52.39mg 2%
Potassium 235.89mg 5%
Total Carbs 40.79g 14%
Sugars 33.19g 133%
Dietary Fiber 2.07g 8%
Protein 2.59g 5%
Vitamin C 3.5mg 6%
Iron 0.3mg 2%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 141.89 Kcal (594 kJ)
Calories from fat 26.16 Kcal
% Daily Value*
Total Fat 2.91g 6%
Cholesterol 0.4mg 0%
Sodium 37.37mg 2%
Potassium 168.24mg 5%
Total Carbs 29.09g 14%
Sugars 23.67g 133%
Dietary Fiber 1.47g 8%
Protein 1.85g 5%
Vitamin C 2.5mg 6%
Iron 0.2mg 2%
Calcium 39.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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