Cranberry Waldorf Recipe

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Cranberry Waldorf
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Ingredients
9
Count
Nutrition
80
Calories
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Ingredients:

Directions:

  1. Combine cranberries, apple, celery, grapes, raisins, walnuts, sugar, cinnamon, and yogurt. (I chop cranberries in a food processor, and it works great). Toss to coat. Cover and chill 2 hours.
  2. Stir just before serving. Garnish with frosted cranberries and mint leaves if desired. For frosted cranberries, wet cranberry and roll in sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.5 Kcal (337 kJ)
Calories from fat 20.69 Kcal
% Daily Value*
Total Fat 2.3g 4%
Cholesterol 0.06mg 0%
Sodium 14.37mg 1%
Potassium 166.73mg 4%
Total Carbs 15.16g 5%
Sugars 7.4g 30%
Dietary Fiber 2.29g 9%
Protein 1.42g 3%
Vitamin C 4.3mg 7%
Iron 0.3mg 2%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 107.7 Kcal (451 kJ)
Calories from fat 27.68 Kcal
% Daily Value*
Total Fat 3.08g 4%
Cholesterol 0.08mg 0%
Sodium 19.22mg 1%
Potassium 223.07mg 4%
Total Carbs 20.28g 5%
Sugars 9.9g 30%
Dietary Fiber 3.07g 9%
Protein 1.9g 3%
Vitamin C 5.8mg 7%
Iron 0.4mg 2%
Calcium 23.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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