Cranberry Salad Recipe

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Cranberry Salad
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Ingredients
9
Count
Nutrition
194
Calories
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Ingredients:

Directions:

  1. Chop cranberries in a food processor.
  2. Combine cranberries, apple, celery, grapes, raisins, walnuts, sugar, cinnamon, and yogurt. Toss to coat. Cover and chill 2 hours.
  3. Stir just before serving, garnish with frosted cranberries and mint leaves if desired. For frosted cranberries, wet cranberry and roll in sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.24 Kcal (813 kJ)
Calories from fat 32.59 Kcal
% Daily Value*
Total Fat 3.62g 6%
Cholesterol 7.56mg 3%
Sodium 111.03mg 5%
Potassium 460.01mg 10%
Total Carbs 32.64g 11%
Sugars 11.76g 47%
Dietary Fiber 2.13g 9%
Protein 8.69g 17%
Vitamin C 5.3mg 9%
Iron 0.3mg 2%
Calcium 269.8mg 27%
Amount Per 100 g
Calories 94.08 Kcal (394 kJ)
Calories from fat 15.78 Kcal
% Daily Value*
Total Fat 1.75g 6%
Cholesterol 3.66mg 3%
Sodium 53.78mg 5%
Potassium 222.8mg 10%
Total Carbs 15.81g 11%
Sugars 5.7g 47%
Dietary Fiber 1.03g 9%
Protein 4.21g 17%
Vitamin C 2.6mg 9%
Iron 0.1mg 2%
Calcium 130.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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