Norwegian Apple Pan Pie Recipe

Posted by
Rate It!
Norwegian Apple Pan Pie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat over to 350 degrees.
  2. Spray an 8 or 9 inch pie pan with cooking oil and set aside.
  3. Beat egg whites, sugar, vanilla, salt, baking powder, flour, acacia, and spices until smooth and fluffy (you can use a wire whisk or an electric mixer).
  4. Stir in nuts and apples.
  5. Turn batter into pie plate.
  6. Bake at 350 degrees for about 25- 30 minutes, until a toothpick inserted in the center of the pie comes out with moist crumbs.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.7 Kcal (740 kJ)
Calories from fat 53 Kcal
% Daily Value*
Total Fat 5.89g 9%
Sodium 237.5mg 10%
Potassium 161.06mg 3%
Total Carbs 29.1g 10%
Sugars 18.8g 75%
Dietary Fiber 2.55g 10%
Protein 3.46g 7%
Vitamin C 1.9mg 3%
Iron 0.7mg 4%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 226.28 Kcal (947 kJ)
Calories from fat 67.87 Kcal
% Daily Value*
Total Fat 7.54g 9%
Sodium 304.14mg 10%
Potassium 206.25mg 3%
Total Carbs 37.26g 10%
Sugars 24.07g 75%
Dietary Fiber 3.26g 10%
Protein 4.43g 7%
Vitamin C 2.5mg 3%
Iron 0.9mg 4%
Calcium 74.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top